Lisa Frenette

Lisa discovered her passion for Pilates accidentally when she signed up for Power Barre classes to keep fit during the winter. She soon discovered Pilates and knew she’d like to teach others about its benefits.

Lisa was an avid runner until four years ago when she had a knee replacement due to arthritis. One of her goals is to work with clients who have arthritis and joint replacements to assist them in feeling better. She enjoys teaching mat fundamentals, reformer, chair and arc (her favorite apparatus!).

In her spare time Lisa has her own consulting business, but her other passions include walking her dog, gardening and yoga. However, what she really enjoys napping!